Sports
Here I will show instructions to games to play that involve more physical movement. This is essential in children health, using fun games influences kids to keep them moving and get energy out and increase their fitness levels.
Game – Jail Break

Things you need:
- Tennis Racket
- Tennis Ball
- Cones
How to Play:
- Separate the court by placing cones on the middle line.
- Everyone stands on the left side of the court with one staff member, these are the hitters.
- The opposite side is jail.
- One person is the feeder (the one who throws the ball).
- The rest stand on the opposite side of the court (behind the jail line).
- Each child has a turn to hit the ball. If the child misses the ball or the feeder catches the ball with one hand the hitter goes to jail.
- The hitter must try hit the ball to the others in jail. If a staff member catches the ball first, you go to jail.
- If you catch the ball before the people standing at the opposite side of the court, you can go back to the hitters side.
- Once all children are in jail the game is over.